i have extremely flat feet. like its to the extreme, like my shoes are bent around the arch so its bent outward. my footprint has a bulge where an arch is suppose to be..there is no way i can fix this? how did i get it? what if i wear a really really high arch support? i have tried to massage where my arch needs to be but nothing happens
Flat feet questoin?
In some cases, thats just purely genetic and in others its a fallen arch.
You can go and get those removable soles for your shoes with built in arches. Also, try finding shoes with arches in them. Shoes like Vans generally do not have these.
I would also check with your doctor and see if they prescribe or suggest a certain type of sole or method to help.
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